Another sleepless night. Don't know if it's my cat vomiting again and again or is it the fabulous hot flash that never seems to let up! I toss, I turn, heck I even sleep with my head at the foot of the bed thinking it's cooler on that end (isn't it?). Anyone out in blogland have any remedies for this sleeplessness? Now, I know that everyday worries creep in from time to time but this is ridiculous. I am getting to the point where I can only sleep during the morning hours of 6 and 8 in the morning...who does that!?
Anyway, I am rambling, probably because I am tired but if you have any suggestions on how a person in their mid 50's is suppose to survive sleepless nights over and over again, please let me know.